How to protect yourself from UV rays home and on-the-go


Whether you’re in your home or on-the-go, it’s important to protect yourself and loved ones from the harmful effects of UV radiation. Luckily, there are a number of ways in order to keep you and your family safe no matter if you’re home or on-the-go. Here’s a list of suggestions you can follow in order to keep you and your family safe.

 Landscaping

One effective way to limit the amount of UV radiation that you are exposed to while in your home is to have trees near large windows so that they can provide a natural barrier. Additionally, you should also have your trees trimmed and pruned in such a way that they provide shade but do not completely obstruct your windows. This is also an easy and natural way to keep your home cool during the summer months and reduce your household energy use.

Tinted Windows

Another way to protect yourself and your family from UV rays while in the home is to have your windows tinted. There are many tinting options that still allow natural light to illuminate your rooms without exposing you to harmful UV rays. Additionally tinted windows also help maintain a stable temperature in your home, keeping it cool in the summer and warm in the winter. Tinting your car windows as well as another great way to limit your UV radiation exposure.

Sunscreen and Sunglasses

No matter what time of year it is, it’s always important to wear sunscreen when you’re out and about. However, this becomes exceedingly important if you’re going to spend a long time outside such as when you’re doing yard work. Try to find a sunscreen that’s an SPF of 25 or above and remember that most sunscreens has a shelf life of 2 years. In addition, it is equally as important always to wear sunglasses when you’re outside for extended periods of time. For additional safety, especially when driving you should opt for a polarized set of lenses in order to reduce glare in addition to protecting your eyes from UV radiation.

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